Martial Arts Complete List
A Comprehensive Guide
Premise
The term “martial arts“, coined in the West to define a set of disciplines typically of Eastern origin, has led to more than a few misunderstandings. Etymologically, the word “martial” brings to mind warlike images derived from Greek mythology and specifically the god Mars, who was the deity of war.
This has led to the paradox that studies on hand-to-hand combat born in the East were at the same time aimed at a warlike practice and capable of promoting a philosophical development of practitioners. In reality, if we analyze the so-called martial arts in their deepest essence, it is clear that they have very little to do with war. Armies have neglected the study of sophisticated hand-to-hand combat techniques, preferring to entrust the effectiveness of their assaults to the power of weapons and the number of soldiers.
“Body disciplines” is definitely a more accurate definition, as it encompasses the full range of possibilities offered by the practice of martial arts. These become not only a technique to defeat an opponent, but also a method to strengthen the body and mind through exercises closely linked to Eastern medicine, and, last but not least, a sporting practice capable of developing the best qualities of man: courage, determination, coordination and sociability.
It is appropriate to distinguish between the various categories of practitioners. There are those who are attracted to a particular style, driven by a need that is always strongly felt by the public: self-defense. Women and children, but also many adult men, decide to wear their first gi just to feel safer on the streets. At the opposite pole are those who are more interested in the esoteric side of combat disciplines. These students seek a mental as well as physical discipline, and are more interested in the history, philosophy and aspects that link martial arts with traditional Eastern medicine.
Between these two groups are the pure athletes, those who derive pleasure from sweat, effort and the competitive spirit of competitions. Self-defense, physical and mental health, and sport therefore: non-incompatible goals that find specializations in some martial arts more than others.
Unfortunately, some arts have not been handed down and have been lost, but it remains a fascinating journey in the search for the most effective combat arts.
So martial arts, combat sports, combat or defense systems: what you will find below is a list that is obviously not exhaustive or complete of the various disciplines divided geographically.
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African Martial Arts
Asian Martial Arts
European Martial Arts
North American Martial Arts
Oceanic Martial Arts
South American Martial Arts
African Martial Arts
- Engolo (Ngolo): Engolo is a traditional Angolan martial art primarily practiced by Bantu ethnic groups along the Cunene River, in Cunene Province, Angola. It combines elements of combat and dance and is often performed in a circle, accompanied by music and singing. Engolo is renowned for its kicking techniques, evasive maneuvers, throws, and inverted positions, mimicking the movements of animals. Engolo is believed to be the precursor to Brazilian capoeira, with many iconic techniques originating from this discipline.
- Duala Wrestling: A traditional form of combat practiced by the Duala people of Cameroon. This discipline relies on strength, balance, and technique to force an opponent to the ground or out of the fighting circle. It is considered a cultural and sporting event, as well as a method of dispute resolution.
- Egyptian Swordsmanship: This is an ancient martial art centered around the use of a khopesh sword. This sword features a curved blade and a handguard with a metal ring. Egyptian swordsmanship demands skill, speed, and coordination, focusing on strikes, parries, feints, and evasions. It was practiced by the ancient Egyptians as both military training and a sport, contributing to both the soldiers’ preparation and their combat prowess.
- Tahtib: An Egyptian martial art centered around staff fighting. Practitioners typically train with a 4-foot long wooden staff.
- Maasai Stick Fighting: This is a martial art native to the Maasai people of East Africa. It involves the use of sticks called rungus and oval shields called enkarewas. This practice requires courage, endurance, and strategy, and focuses on attacks, defenses, counterattacks, and disarms. It has been practiced by the Maasai as a form of self-defense and tribal defense, as well as a rite of male passage.
- Moraingy: A martial art native to Madagascar. It relies on the use of punches, kicks, elbows, and knees to strike the opponent’s vulnerable areas. Moraingy requires agility, flexibility, and power, and focuses on combinations, variations, and improvisations. It has been practiced by the Malagasy people as a form of entertainment and competition, as well as a cultural and identity expression.
Nigeria
Dambe: A Nigerian martial art primarily focused on boxing, but also incorporating kicking techniques.
- Dioula Wrestling (Traditional Wrestling): This is a traditional form of wrestling from West Africa that incorporates grappling and control techniques. It is practiced in several West African countries and varies slightly from region to region.
- Senegalese Wrestling (Laamb): A traditional combat sport in Senegal, Senegalese wrestling combines wrestling and boxing techniques. Locally known as “Laamb,” this practice requires strength, endurance, and strategy, and has evolved to become one of the country’s most popular sports, with regular competitions and significant media attention.
Istunka (Isgaraac): An annual martial and festive tradition held in the city of Afgooye, Somalia, during the Somali New Year. This event, developed during the medieval Ajuran Empire and centralized in the 19th century under the Geledi Sultanate, consists of simulated combat between teams, symbolizing the defense of the community and honor. Originally performed with real weapons such as axes, swords, and daggers, today the tools have been replaced with sticks or clubs for safety reasons.
Zulu Fencing (Nguni stick-fighting): This is a martial art originating from the Zulu people of South Africa, also practiced by other Nguni ethnic groups. It is based on the use of a spear called an assegai and a shield called an isihlangu. Zulu fencing requires agility, speed, and precision, and focuses on attacks, parries, dodges, and counterattacks. It was practiced by Zulu warriors as a form of self-defense and tribal defense, as well as a cultural and spiritual expression.
Nuba Wrestling (Nuba Fighting): A martial art native to the Nuba people of Sudan. It is based on the use of grappling techniques, throws, and holds to subdue the opponent. This practice requires strength, endurance, and skill, and focuses on joint locks, grips, chokes, and twists. It was practiced by the Nuba as a form of sports and cultural competition, as well as a rite of male passage.
- Limalama: A Samoan martial art founded by Tu’umamao “Tino” Tuiolosega. The name “Limalama” means “hand of wisdom” in Samoan. It combines self-defense techniques with traditional movements of Samoan dances, emphasizing agility, precision, and control in combat. This discipline not only improves self-defense skills but also cultural and spiritual awareness.
- Boli Khela (Jabbarer Boli Khela): This is a traditional form of wrestling particularly popular in the Chittagong area. This combat discipline involves grappling, clinch fighting, holds and takedowns, joint locks, and more.
- Butthan: A Bangladeshi martial art focused on meditation, self-defense, weapons, and more.
- Lathi Khela: Lathi Khela is a Bengali martial art involving stick fighting.
Borneo
- Silat: This is a generic term referring to the various forms of silat practiced in Borneo. These disciplines combine striking, throwing, and disarming techniques. Silat requires agility, precision, and strategy, and is practiced both as a martial art and as a form of cultural and spiritual expression.
- Bokator or Khmer Boxing: This is a Cambodian martial art dating back to antiquity that utilizes striking, throwing, disarming, and grappling techniques. This discipline requires strength, agility, and skill, and is considered one of the oldest forms of combat in Southeast Asia. Bokator was practiced by Khmer warriors as a form of military training and sports competition, and remains an important part of Cambodian culture and identity.
- Pradal Serey: This is a Cambodian martial art similar to Muay Thai and Kickboxing. Pradal Serey is known for its use of elbow strikes to win a fight.
The hundreds of different styles of Chinese martial arts are collectively called Kung Fu (功夫), Wu-shu (武術), Kuo-shu (國術), or Quan-Fa (拳法), depending on the individuals or groups practicing them.
These styles focus on internal energy, breathing, and soft movements.
- Baguazhang (Bāguàzhǎng, 八卦掌): The art of the “Eight Trigrams Palm”. It is one of the three most well-known Wudang styles in China. It is famous for its circular walking.
- Kenpō: The method of the fist, a generic term referring to a group of martial arts that originated in China and are characterized by an emphasis on punches, kicks, and throws.
- Liuhe Bafa (Liùhé Bāfǎ, 六合八法): The art of the six harmonies and eight methods, a Chinese martial art founded by Chen Tuan that combines bare-handed combat techniques with breathing and meditation techniques.
- Praying Mantis Kung Fu: Praying Mantis Kung Fu is known for its redirection, joint manipulation, pressure point attacks, and trapping tactics.
- Taijiquan (Tàijíquán, 太極拳): The supreme ultimate fist, a Chinese martial art founded by Zhang Sanfeng (according to legend) that is based on slow, fluid movements and deep breathing.
- Wuji quan (Wújíquán): The art of the primordial unity fist, a Chinese martial art that is based on meditation and mental concentration.
- Wutao (Wǔdào): A Chinese therapeutic dance style that combines fluid movements and meditation.
- Xingyiquan (Xíngyìquán, 形意拳): The form and intention fist, a Chinese martial art founded by Ji Longfeng that is based on direct, linear movements and mental concentration.
- Yiquan (Yìquán, 意拳): The intention fist, a Chinese martial art founded by Wang Xiangzhai that is based on meditation and mental concentration.
- Zui Quan: Zui Quan is best known as the “Drunken Fist” style of Kung Fu.
External or hard styles (外家, wài jiā):
These styles emphasize physical strength, power, and hard techniques.
- Bai He Quan (Báihèquán): White Crane style, a Chinese martial art that imitates the graceful and fluid movements of the white crane.
- Bajiquan (Bājíquán, 八極拳): Eight Extremes Boxing, a Chinese martial art founded by Wu Zhong that emphasizes explosive movements.
- Black Tiger Kung Fu (Hēihǔquán, 黑虎拳): Black Tiger Boxing, a Chinese martial art known for its powerful strikes and low stances.
- Chin Na (Qínná, 擒拿): The art of seizing and controlling, a Chinese martial art focused on techniques to immobilize an opponent.
- Choy Lay Fut (Càilǐfó, 蔡李佛): Choy Lay Fut style, a Chinese martial art founded by Chan Heung that combines techniques from Shaolin Kung Fu and Taiji, with the addition of long and short-range techniques.
- Chuo Jiao (Chuōjiǎo, 戳腳): Piercing Foot style, a Chinese martial art focused on precise and powerful kicks.
- Do Pi Kung Fu: Do Pi style, a Chinese martial art that combines techniques from Shaolin Kung Fu and Taiji.
- Eagle Claw Kung Fu: A Chinese martial art known for its grappling, striking, joint locks, throws, and pressure point attacks.
- Emei Quan (Éméiquán, 峨嵋拳): Emei style, a Chinese martial art based on the graceful and fluid movements of the Emei Shan nunnery.
- Fanziquan (Fānzǐquán, 翻子拳): Tumbling style, a Chinese martial art that focuses on acrobatic and spectacular movements.
- Fu Jow Pai: Fu Jow Pai is a Chinese martial art famous for its “Tiger Claw” style.
- Hop Gar: Hop Gar style, a Chinese martial art that combines techniques from Shaolin Kung Fu and Taiji.
- Houquan (Hóuquán, 猴拳): Monkey style, a Chinese martial art based on the agile and unpredictable movements of a monkey.
- Leopard Kung Fu (Bao Quan): A Chinese martial art that focuses on aggressive speed and agility to defeat an opponent.
- Lohan Quan: Lohan style, a Chinese martial art based on the powerful and precise movements of the Lohan, disciples of Buddha.
- Mei Hua Quan (Méihuāquán, 梅花拳): Plum Blossom style, a Chinese martial art based on the graceful and fluid movements of the plum blossom.
- My Jong Law Horn (Mízōng Luóhànquán, 迷蹤羅漢拳): Mysterious Lohan style, a Chinese martial art that combines techniques from Shaolin Kung Fu and Taiji.
- Nanquan (Nánquán, 南拳): Southern style, a generic term for Chinese martial arts originating in southern China, characterized by powerful and fast movements.
- Pak Mei (Báiméiquán, 白眉拳): White Eyebrow style, a Chinese martial art based on the rapid and precise movements associated with the white eyebrows of a famous Buddhist monk.
- Sanshou (or Sanda, 散打): Sanshou, also known as Sanda, is a martial art style developed for the Chinese military. It focuses on combat training and combines elements of kung fu, grappling, and self-defense techniques. It is a sport that is part of Chinese mixed martial arts, regulated by the Chinese Wushu Association and the International Wushu Federation.
- Shaolin Kung Fu (Shaolinquan, 少林拳): Shaolin Kung Fu is one of the oldest and most famous styles of Kung Fu, originating from Shaolin Monastery in China. Developed by the monks of Shaolin Temple, this martial art style is characterized by a variety of forms, the use of traditional weapons, breathing techniques, and meditation. Shaolin Kung Fu includes a wide range of movements, from powerful strikes and kicks to intricate force redirection movements. It is admired not only for its effectiveness in combat but also for its deep connection to philosophy and spirituality.
- Shequan (Shéquán, 蛇拳): Snake style, a kung fu style that imitates the movements of a snake. It is characterized by rapid and flexible strikes, wrapping techniques, and simulated biting.
- Shuai Jiao (Shuāijiāo, 摔跤): Chinese wrestling, a form of Chinese wrestling that includes techniques of throwing, unbalancing, blocking, and controlling. It is one of the oldest Chinese martial arts and is said to have been practiced by Huangdi, the legendary Yellow Emperor.
- Ta Fang Tao: A Chinese kung fu style that focuses on the use of the sword. Training includes elegant and precise movements with the sword.
- Tang Lang Quan (Tánglángquán, 螳螂拳): Praying Mantis style, a kung fu style that imitates the movements and fighting tactics of the praying mantis. It is characterized by rapid movements, close-range attacks, and agility.
- Tantui (Tántuǐ/ Tántuǐ, 彈腿/譚腿): Springing Leg style, a Chinese kung fu style characterized by strong and fast kicks, often executed with a straight leg. It focuses on leg technique and a series of fluid movements.
- Tompei Quan (Tōngbèiquán, 通背拳): Open Back style, a kung fu style that emphasizes the opening and extension of the back during movements. It includes a series of distinctive punch, kick, and block techniques.
- Wing Chun (Yǒngchūnquán, 詠春拳): Wing Chun style, a Chinese martial art founded by Yim Wing-chun (according to legend) and Ip Man, that focuses on short-range self-defense techniques.
- Wu Jia Quan Fa: The art of the five families’ fist, a generic term for Chinese martial arts that derive from the five main families: Choy Gar, Hung Gar, Lau Gar, Li Gar, and Mok Gar.
- Choy Gar (Càijiāquán): Choy Gar style, a Southern Chinese kung fu style inspired by the movement of the monkey. It is known for its agility, dodging techniques, and combinations of kicks and punches.
- Hung Gar (Hóngjiāquán, 洪家): Hung Gar style, a traditional Chinese kung fu style founded by Hung Hei-gun that is based on the five animal forms: tiger, leopard, dragon, snake, and crane. It is characterized by low stances, powerful strikes, and deep breathing techniques.
- Lau Gar (Liǔjiāquán): Lau Gar style, a Southern Chinese kung fu style based on the techniques of the praying mantis. It is famous for its speed, precision, and blocking and grabbing techniques.
- Li Gar (Lǐjiāquán): Li Gar style, a Southern Chinese kung fu style based on the techniques of the lion. It is characterized by vigorous movements, explosive strikes, and throwing techniques.
- Mok Gar (Mòjiāquán): Mok Gar style, a Southern Chinese kung fu style based on the techniques of the rhinoceros. It is known for its strength, endurance, and self-defense techniques.
- Yau Kung Mun (Yóugōngmén): Yau Kung Mun style, a Southern Chinese kung fu style that incorporates a variety of attack and defense techniques, including punches, kicks, and grabs.
- Yingzhaoquan (Yīngzhǎo Fānzǐquán, 鷹爪翻子拳): Eagle Claw Tumbling style, a Chinese martial art that is based on the techniques of clawing at the opponent.
- Adimurai: A martial art originating from southern India, particularly the Kanyakumari region of Tamil Nadu. It focuses on striking and blocking techniques, including both bare-handed techniques and the use of vital points.
- Gatka: Combat with wooden sticks simulating swords. Practiced primarily by Sikhs, Gatka emphasizes agility, coordination, and the strategic use of weapons.
- Huyen Langlon: A martial art from northeast India.
- Kalarippayattu (or Kalaripayattu): A martial art designed for the ancient battlefield, with unique weapons and combat techniques from Kerala. It is considered one of the oldest and most complete martial arts in the world, comprising agile movements, forms (katas), weapons, and healing techniques.
- Kalindi Lyi: A martial art originating from northern India. It is based on the use of bare-handed combat techniques, evasion, and counterattack to neutralize the opponent. It requires agility, speed, and intuition, and is based on strikes, blocks, feints, and displacements. It was practiced by Rajput warriors as a form of personal and tribal defense, as well as a cultural and historical expression.
- Malla-yuddha: The traditional form of wrestling originating from India. It incorporates wrestling, joint locking, boxing, biting, strangling, and striking pressure points.
- Mallak-rida: A form of traditional Indian wrestling that includes grappling and throwing techniques, similar to Greco-Roman wrestling.
- Mardani Khel: A martial art originating from Maharashtra, which focuses on the use of traditional weapons such as the sword (patta) and spear (vita). It was developed during the Maratha Empire period and used primarily by Maratha warriors.
- Marma Adi: An ancient form of Indian martial art that manipulates the body’s vital points. It can be used for both self-defense and healing, exploiting a deep knowledge of anatomy and pressure points.
- Nillaikalakki Silambam: A traditional form of martial art associated with Sikh gurus. It incorporates sword and stick fighting skills and promotes self-control.
- Niyuddha-kride: An ancient and authentic Indian martial art. It was born in Satyug from the Holy God. Who developed the most effective method of unarmed self-defense but an intricate art, an exciting sport, and a sharp method of maintaining physical and mental fitness.
- Pehlwani: An Indian martial art focused on wrestling and grappling techniques.
- Silambam: An Indian martial art focused primarily on stick fighting.
- Vajra Mushti: A unique form of Indian martial art that incorporates various hand-to-hand combat techniques such as grappling, wrestling, and striking techniques.
- Varma Kalai: Varma Kalai is an Indian martial art focused on pressure points. It is said to be used for healing applications as well.
- Harimao: An Indonesian fighting system that incorporates boxing, kicking, and grappling techniques. It focuses on agile and rapid movements.
- Kuntao: A Southeast Asian martial art that combines elements of Kung Fu and Silat. It is primarily practiced in Southeast Asian regions and includes agile movements, hand strikes, kicking techniques, grappling, and the use of martial weapons such as the sword, staff, and spear.
- Pencak Silat: Pencak Silat is the name used to refer to a variety of Indonesian martial arts.
- Silat: A traditional martial art of Indonesia, which focuses on fluid movements, self-defense techniques, and the use of traditional weapons such as knives and sticks. There are many different styles of Silat, each with unique characteristics.
- Tarung Derajat: An Indonesian fighting style founded by Achmad Dradjat, which includes a variety of boxing and kicking techniques, with an emphasis on power and effectiveness.
- Koshti Azad: A modern, sport-oriented type of wrestling practiced without any particular clothing. It requires agility, technique, and strategy.
- Koshti Pahlevanee: A traditional type of wrestling practiced with cotton trousers (kusti) and a belt (zunnar). It takes place in sacred places called zurkhaneh and requires discipline, honor, and respect.
- Kung Fu Toa: A modern and dynamic martial art created in the 1950s by Ibrahim Mirzaei, which combines elements of kung fu and yoga. It includes approximately 73,000 techniques, combinations, and reactions.Razm Avar: An ancient and warlike martial art that uses the Avar sword, a short and wide sword typical of the nomadic peoples of Central Asia. It requires strength, endurance, and courage.
- Zur Khuneh System: A combat system based on the use of the zur khuneh sword, a long and straight sword typical of ancient Persian warriors. It requires skill, speed, and coordination.
- Tua System: A combat system that integrates various Iranian martial arts, including Kung Fu Toa, Razm Avar, Koshti Pahlevanee, and Koshti Azad. It is based on philosophical and moral principles.
- KAPAP (Krav Panim El Panim): An Israeli combat system that relies on the use of bare hands, firearms, and edged weapons. It is a modern and operational/military martial art that requires effectiveness, speed, and determination. It is practiced both as a sport and for self-defense.
- Krav Maga: An Israeli combat system that relies on the use of bare hands and improvised weapons. It is a modern and civilian martial art that requires simplicity, realism, and adaptability. It is practiced both as a sport and for self-defense.
- Haganah System: An Israeli combat system that relies on the use of a gun, knife, and bare hands. It is a modern and military martial art that requires effectiveness, speed, and determination. It is practiced both as a sport and for self-defense.
- Aikido (合気道): The Way of Harmony, a martial art founded by Morihei Ueshiba based on the principle of non-resistance and harmonizing with the opponent’s energy.
- Aikijutsu (合気術): The art of the technique of harmony, a martial art based on projection, immobilization, and submission techniques.
- Bajutsu: A Japanese martial art focused on military horsemanship, that is, the ability to fight and maneuver on horseback. Historically, it was an important skill for samurai.
- Bōjutsu (棒術): The art of the staff, a martial art that focuses on the use of the long staff (bō) as a weapon.
- Budo-Taijutsu (武道体術): The art of martial body, a martial art that combines bare-handed combat techniques with breathing and meditation techniques.
- Budo-Taijutsu (武道体術): The art of martial body, a martial art that combines bare-handed combat techniques with breathing and meditation techniques.
- Daido Juku Kudo: A Japanese martial art that practices mixed martial arts techniques while wearing a traditional gi.
- Daito-Ryu Aikijujutsu: A traditional Japanese martial art focused on unarmed combat, projections, strikes to vital areas, joint locks, etc.
- Enshin Kaikan: Enshin Kaikan is a Japanese martial art that uses the Sabaki method (which seeks to use the attacker’s force against him). This martial art includes kicks, punches, sweeps, projections, etc.
- Hanbojutsu: Hanbojutsu is a martial art that uses the Hanbo (a wooden stick about 90 cm long).
- Hojojutsu: Hojojutsu is a Japanese martial art that uses ropes to immobilize or disable an opponent.
- Iaido (居合道): The Way of Drawing the Sword, a Japanese martial art focused on drawing the sword (katana, bokken, iaito or shinken) from its sheath. This discipline focuses on the elegance and precision of movements, and is strongly based on kata (forms). It does not involve free fighting, but aims at the perfect execution of sword drawing and cutting techniques.
- Iaijutsu (居合術): The art of rapid sword drawing, a Japanese martial art that focuses on the technique of drawing and cutting the Japanese sword (katana) in combat situations. Compared to Iaido, Iaijutsu is more oriented towards practical combat and may include the use of free fighting to train the effectiveness of techniques in real situations.
- Icho-Ryu: Icho-Ryu is a fusion of martial arts such as Aikido, Goju Ryu Karate, Jujutsu, Judo, and Aikijujutsu. It was created to meet the needs of law enforcement officers.
- Itto-Ryu: A Japanese martial art focused on the sword. There are many sub-styles of Itto-Ryu and this martial art has had a significant influence on the development of modern Kendo.
- Jikishinkage-ryu (直心影流): The art of the Jikishinkage school, a martial art that is based on Japanese sword techniques (katana) and the technique of drawing and cutting the sword.
- Jodo (杖道): The Way of the Staff, a martial art that is based on the use of the long staff (bō) and the short staff (jō) as weapons.
- Jojutsu (杖術): The art of the short staff, a martial art that focuses on the use of the short staff (jō) as a weapon.
- Judo (柔道): The Gentle Way, a martial art founded by Jigoro Kano that focuses on the techniques of projection, immobilization, and submission.
- Jujutsu (柔術): The art of suppleness, a martial art based on the techniques of projection, immobilization, and submission.
- Jukendo: Jukendo is a Japanese martial art focused on the bayonet.
- Jutaijutsu (柔体術): The art of the flexible body, a martial art that combines bare-handed combat techniques with breathing and meditation techniques.
- Juttejutsu: Juttejutsu is a Japanese martial art that focuses on the martial weapon known as the Jutte (Jitte).
- Karate (空手): The empty hand way, a martial art that uses hand, foot, elbow, and knee strikes to defend and attack.
- Main Styles of Karate
- Goju-ryu Karate (剛柔流空手): One of the main styles of karate originating from Okinawa Island, founded by Miyagi Chojun and characterized by the use of breathing techniques and the study of the vital points of the human body.
- Shito-ryu Karate (糸東流空手): One of the four main styles of Japanese karate, founded by Kenwa Mabuni in 1931, characterized by the variety of techniques and forms (kata).
- Shotokan Karate (松濤館空手): A style of karate founded by Funakoshi Gichin, one of the most widespread styles of karate in the world, characterized by low stances and powerful techniques.
- Wado-ryu Karate (和道流空手): One of the four main styles of Japanese karate, founded by Otsuka Hironori, characterized by the use of evasion and counterattack techniques.
- Other Styles of Karate:
- Chito-ryu Karate (千唐流空手): A style of karate founded by Tsuyoshi Chitose in 1946, characterized by the use of breathing techniques and the study of the vital points of the human body.
- Daido Juku (大道塾): A style of karate founded by Azuma Takashi, which combines elements of judo, karate, and boxing.
- Fudokan Karate (不動館空手): A style of karate founded by Chojiro Tani in 1960, characterized by the integration of combat techniques with meditation techniques.
- Isshin-ryu Karate (一心流空手): One of the main styles of karate originating from Okinawa Island, founded by Shimabuku Tatsuo, is characterized by the use of breathing techniques and the study of the vital points of the human body.
- Kyokushin-kai Karate (極真会館空手): Founded by Masutatsu Oyama, it is one of the hardest and most spectacular styles of karate, characterized by full-contact fighting and rigorous physical and mental discipline.
- Naha-te (那覇手): One of the ancient styles of karate originating from Okinawa Island, characterized by low stances and powerful techniques.
- Seido Karate (誠道空手): Founded by Tadashi Nakamura in 1976, a modern style of karate based on the principles of sincerity, respect, and love.
- Shinseikai (新正会): A modern style of karate that combines elements of kyokushin-kai, shotokan, and goju-ryu.
- Shorin-ryu Karate (少林流空手): One of the main styles of karate originating from Okinawa Island, inspired by Northern Chinese kung fu and characterized by rapid and precise movements.
- Shorei-ryu Karate (昭霊流空手): One of the main styles of karate originating from Okinawa Island, inspired by Southern Chinese kung fu and characterized by low stances and powerful techniques.
- Shotokai Karate (松濤会空手): One of the oldest styles of Japanese karate, characterized by fluid and natural movements.
- Shuri-te (首里手): One of the ancient styles of karate originating from Okinawa Island, characterized by rapid and precise movements.
- Tomari-te (泊手): One of the ancient styles of karate originating from Okinawa Island, characterized by fluid and natural movements.
- Uechi-ryu Karate (上地流空手): One of the main styles of karate originating from Okinawa Island, founded by Uechi Kanbun and characterized by the use of breathing techniques and the study of the vital points of the human body.
- Main Styles of Karate
- Keijojutsu: Keijojutsu is a Japanese martial art focused on combat with the police baton.
- Kenjutsu (剣術): The art of the sword technique, a generic term indicating Japanese martial arts based on the use of the Japanese sword (katana).
- Kendo (剣道): The Way of the Sword, a martial art practiced with a bamboo sword (shinai) and protective gear (bogu), simulating combat with a katana.
- Kenpo (拳法): The method of the fist, a generic term indicating Japanese martial arts derived from Chinese martial arts.
- Kick Boxing: The art of kicking boxing, a modern martial art that combines the techniques of boxing with the kicking techniques of karate and taekwondo.
- Kokondo: Kokondo is a style that combines techniques of Karate and Jujutsu.
- Kyudo (弓道): The Way of the Bow, a martial art practiced with a Japanese bow (yumi) and arrows (ya), seeking to hit the target with precision and concentration.
- Kyujutsu: The art of the bow technique, a generic term indicating Japanese martial arts based on the use of the Japanese bow (yumi).
- Kyusho Jitsu: A martial art focused on striking pressure points.
- Naginatado (薙刀道): The Way of the halberd, a modern martial art based on the use of the halberd with a curved blade (naginata).
- Naginatajutsu: The art of the halberd, a martial art practiced with a halberd with a curved blade (naginata), used in the past by female samurai.
- Nanbudo (南武道): Originally Sankukai Karate, the martial way of the south, founded by Yoshinao Nanbu, is a modern martial art that combines elements of karate, aikido, judo, and taijiquan.
- Ninjutsu (忍術): The art of endurance, a martial art based on the secret techniques of the ninja, the special agents of feudal Japan.
- Ninpō (忍法): The method of endurance, a generic term indicating Japanese martial arts based on the secret techniques of the ninja, the special agents of feudal Japan.
- Nippon Kempo: Nippon Kempo is a Japanese martial art that uses punches, kicks, joint locks, and grappling techniques.
- Niten Ichi-Ryu: Niten Ichi-Ryu is a two-sword martial arts style created by the famous Japanese samurai, Miyamoto Musashi.
- Nunchaku Do: Nunchaku Do is a martial art focused on the sporting use of the Nunchaku (nunchaku).
- Nunchakujutsu: Nunchakujutsu is a Japanese martial art specializing in the use of the Nunchaku (nunchaku).
- Shindo Jinen Ryu: Shindo Jinen Ryu is a martial art that combines elements of Karate, Aikido, and Jujutsu.
- Shintaido (新体道): The new way of the body, a modern martial art that combines elements of karate, aikido, taijiquan, and yoga.
- Shinwa-Taido: The way of the harmonious body, a modern martial art created by Seiken Shukumine in 1965, which combines elements of karate, aikido, judo, and taijiquan.
- Shorinji Kempo (Shorinji Kenpō, 少林寺拳法): Shorinji Kempo is a modern Japanese martial art founded in 1947, which combines personal growth, health, and spirituality with self-defense techniques such as punches, kicks, dodges, and projections. This discipline is based on the principles of Zen Buddhism and uses techniques derived from Chinese martial arts, and is seen as a modified Japanese version of Shaolin Kung Fu. The name Shorinji Kenpō means “the method of the fist of the Shaolin temple.
- Shooto (修斗): Free fighting, a modern martial art that combines elements of boxing, kick boxing, wrestling, and jujutsu. It was created by Satoru Sayama.
- Shoot Boxing (シュートボクシング): Free boxing, a modern martial art that combines elements of boxing, kick boxing, and jujutsu.
- Sōjutsu (o Yarijutsu): The art of the spear technique, a generic term indicating Japanese martial arts based on the use of the spear (yari).
- Sumo (相撲): The art of pushing, a martial art that takes place in a circle (dohyo), where two wrestlers (rikishi) try to push each other out or make the opponent touch the ground.
- Taido (躰道): The way of the dynamic body, a modern martial art based on acrobatic movements and body rotation techniques.
- Taijutsu (体術): The art of the body, a generic term indicating Japanese martial arts based on bare-handed combat techniques.
- Taikiken (太気拳): The fist of vital energy, a modern martial art based on the techniques of Chinese martial arts and the study of internal energy (ki).
- Tantojutsu (短刀術): The art of the dagger technique, a generic term indicating Japanese martial arts based on the use of the dagger (tanto).
- Taiho-Jutsu: A martial art developed by feudal Japanese police to arrest criminals without injuring them.
- Tegumi (手組): Bare-handed combat, a generic term indicating the ancient martial arts originating from Okinawa Island.
- Tennen Rishin Ryū (天然理心流): The art of the Tennen Rishin school, a martial art based on Japanese sword techniques (katana) and Confucian philosophy.
- Tessenjutsu: The martial art of the Japanese war fan (tessen), which is based on the use of the solid or folding iron fan as a weapon.
- Yabusame (流鏑馬): Horseback archery, a martial art practiced on horseback, shooting arrows at targets placed along the path.
- Yarijutsu: The art of the spear technique, a generic term indicating Japanese martial arts based on the use of the spear (yari).Yoseikan Budo (養正館武道): The way of the house of righteousness, a martial art that combines elements of judo, aikido, karate, kobudo, and French boxing.
- Yoseikan Ryū: A traditional karate style based on the principles of truth, sincerity, and discipline.
- Okinawa Martial Arts: The martial arts originating from Okinawa Island, characterized by the use of breathing techniques and the study of the vital points of the human body.
- Kobudo (古武道): The ancient martial ways of Okinawa Island, characterized by the use of traditional Okinawan weapons such as the long staff (bō), the short staff (jō), the halberd (naginata), the trident (sai), the sickle (kama), the weighted chain (kusarigama) and others.
- Okinawate (沖縄手): Also known as Okinawan karate, it is a form of karate originating from Okinawa Island. This fighting style combines breathing techniques and movements derived from Chinese and indigenous martial arts, and is known for its emphasis on the study of the vital points of the human body.
Both North and South Korean martial arts share a rich tradition and a common history dating back centuries. Despite current political divisions, these disciplines are deeply rooted in Korean culture and reflect the values and techniques developed over the centuries. For this reason, we have chosen to present Korean martial arts in a single list, acknowledging the shared heritage and mutual influence that exists between the two Koreas.
- Bonguk-Geomdo: A variant of Geomdo that incorporates sword techniques and martial arts skills.
- Geomdo: A Korean sword style.
- Gjogsul: Martial art focused on self-defense and the use of bare-handed combat techniques.
- Gongkwon Yusul: A modern Korean martial arts system founded by Kang Jun in 1996. Its main influences include Hapkido, Hakko-ryu Jujutsu, Judo, and Kyuk Too Ki (Thai Boxing / Shoot Boxing Korean style).
- Gungsol (or Gungdo): is a traditional Korean martial art focused on archery. This discipline emphasizes precision, concentration, and mastery of archery techniques. Gungsol practitioners develop advanced skills in handling bows and arrows, while maintaining a deep connection to ancient Korean traditions.
- Han Mu Do (or Hanmudo): A Korean martial arts style. It is seen as a more “soft” and “open-handed” version of Hapkido. Hanmudo students also train with weapons.
- Haidong Gumdo (海東劍道): South Korean martial swordsmanship comparable to the Japanese parallel arts of kenjutsu (sword fighting), Iaidō (sword drawing technique), and Battodo (cutting techniques).
- Hapkido (合氣道): A Korean martial art that focuses on defense rather than offense. Founded by Choi Yong-Sool in the 1940s.
- Hoi Jeon Moo Sool: A martial art developed by Myung Jae-Ok, based primarily on Hapkido.
- Hup Kwon Do: A modern martial art that incorporates elements of Taekwondo. Founded by Lim Ching Sing in the 1970s.
- Hwa Rang Do (花郎道): A martial art founded by Joo Bang Lee and his brother Joo Sang Lee in the 1960s.
- Jundo Hapkido: A form of Hapkido that emphasizes self-defense techniques, joint locks, and controlling the opponent.
- Kong Soo Do: Sometimes called “Korean Karate,” practiced by some of the first kwans (martial arts schools) in Korea after World War II.
- Kuk Sool Won (國術院): Korean martial art founded by Suh In-Hyuk in 1961. This discipline focuses on striking, kicking, grappling, joint locks, weapons training, and healing techniques.
- Kumdo (劍道 Gumdo): The Korean longsword, with an emphasis on precise movements and form.
- Kwon Pup (拳法): Martial art focused on self-defense and the use of bare-handed combat techniques.
- Kyeoktooki: Korean combat sport similar to kickboxing.
- Kyuki Do: A modern martial arts system that combines elements from various disciplines, including karate and taekwondo.
- Kyuk Too Ki: Korean kickboxing.
- Rhee Tae-Kwon-Do: A martial art founded by Grandmaster Rhee Ki Ha, based on the use of bare-handed combat techniques, flying kicks, and throws.
- Soo Bahk Do (手搏道): A martial arts style that focuses on circular movements, balance, and punching and kicking techniques. Derived from Tang Soo Do.
- Ssireum (씨름) (or Korean Wrestling): A traditional form of wrestling that involves two opponents trying to bring each other to the ground.
- Sul Sa Do: Martial art focused on self-defense and the use of bare-handed combat techniques.
- Taekido: Martial art that combines punching, kicking, joint locks, and traditional weapons techniques.
- Taekkyeon (택견): Traditional Korean martial art that focuses on speed, precision, flexibility, strength, coordination, balance, breathing, meditation, and philosophy. It is particularly known for its low kicks, sweeps, trips, and pushes. This discipline not only emphasizes combat techniques but also the mental and spiritual development of the practitioner.
- Taekwondo (跆拳道): Olympic martial art founded by Choi Hong-hi, characterized by high kicks, speed, and power.
- Tae Soo Do: Martial art focused on self-defense and the use of bare-handed combat techniques.
- Tang Soo Do (唐手道): Korean martial art based on Japanese karate-do. This discipline emphasizes mental, physical, and spiritual discipline, combining hand strikes, kicks, self-defense techniques, and forms (patterns of movements). Tang Soo Do aims to develop the character, inner strength, and balance of mind and body in the practitioner.
- Tukong Moosul (特攻武術): A modern martial arts system developed for South Korean special forces, incorporating techniques from various martial arts.
- Won Hwa Do: Korean martial art known for its circular techniques.
- Yongmudo (or Yongmoodo): Korean martial arts style that combines techniques from martial arts such as Taekwondo, Judo, and Ssireum.
- Yudo (柔道): Traditional form of wrestling that includes grabs and throws. Similar to Judo but with local North Korean influences.
- Lao Boxing (Muay Lao): A Laotian martial art similar to Muay Thai, utilizing punches, elbows, knees, and kicks. While sharing many techniques with Muay Thai, it also maintains certain cultural and technical peculiarities.
- Ling Lom: A traditional Laotian fighting style involving punches, kicks, and self-defense techniques. Ling Lom focuses on agile movements and the use of joint-locking techniques to neutralize the opponent.
- Budokan Karate: Founded in 1966 by Chew Choo Soot in Malaysia, blends traditional Karate techniques with a modern perspective of the discipline.
- Silat: A martial art native to Southeast Asia, practiced in Malaysia, Indonesia, Singapore, Brunei, and southern Thailand. Silat draws inspiration from observations of nature and animals. Each region has developed its own variant, influencing movement techniques and uniforms. This martial art focuses on fluid movements, self-defense techniques, and the use of traditional weapons such as knives and sticks. Every style of Silat has its unique characteristics, reflecting the culture and history of the region in which it is practiced.
- Buh or Bokh (Mongolian Wrestling): A traditional Mongolian wrestling style that employs grips, lifts, and leg sweeps to bring an opponent down. This discipline requires strength, technique, and agility, and is deeply rooted in Mongolian culture and history. Buh is one of the three traditional “manly arts” of Mongolia, alongside archery and horse racing. Today, it is better known as Mongolian wrestling.
Burmese martial arts are collectively known as Thaing.
- Bando: A Burmese martial art that encompasses techniques of boxing, kicking, elbow strikes, knee strikes, throws, and weapons. It is known for its versatility and completeness, incorporating various modes of combat.
- Banshay: A Burmese martial art that focuses on the use of weapons, particularly the sword, staff, and spear. This discipline requires proficiency in using various traditional weapons.
- Lethwei: A Burmese martial art that utilizes strikes with all parts of the body, including headbutts. It is considered one of the toughest forms of boxing, famous for its brutality and full-contact fighting without gloves.
- Naban: A Burmese martial art that is based on the use of grips, joint locks, strikes to pressure points, and submissions. It is similar to freestyle wrestling and incorporates various grappling techniques.
- Pongyi Thaing: A Burmese martial discipline practiced by Buddhist monks, which combines bare-handed defense techniques and the use of traditional weapons. It is known for its spiritual and physical rigor.
- Amok: A Southeast Asian martial art, particularly associated with the seafaring peoples of the Philippines and Indonesia. It focuses on hand-to-hand combat and self-defense techniques, requiring agility, speed, and endurance.
- Arnis: A Filipino martial art that focuses on the use of sticks, knives, and traditional weapons (such as Yantok). Also known as Eskrima or Kali, Arnis emphasizes speed, precision, and fluidity of movement.
- Buno: A Filipino term referring to hand-to-hand combat techniques, often integrated into Filipino martial arts. It focuses on grappling, throws, and submission techniques.
- Combat Judo: A military variant of judo that emphasizes the application of throwing and controlling techniques in combat situations.
- Dumog: A Filipino wrestling style that focuses on close-quarters combat and grappling. It is often used in combination with other Filipino martial arts techniques.
- Kali Sikaran: A Filipino martial art that teaches high-quality and functional self-defense, combining kicking, punching, and weapons techniques.
- Kino Mutai (or Kina Mutai): A Filipino martial art that uses unconventional tactics such as biting and scratching at the eyes, throat, and other vulnerable parts of the body. This fighting style focuses on targeted attacks on the most sensitive areas to quickly neutralize the opponent.
- Kombatan: A Filipino martial art founded by Ernesto A. Presas. It includes bare-handed combat, bladed weapons, and mixed martial arts techniques.
- Kuntaw: A Filipino martial art that incorporates a variety of punching, kicking, and grappling techniques.
- Kuntaw Silat: A combination of Chinese (Kuntao) and Indonesian (Silat) techniques, widely practiced in the Philippines.
- Panandata: A Filipino term referring to knife techniques and hand-to-hand combat.
- Panantukan: Panantukan is the boxing component of Filipino martial arts. It is not a sport, but rather a street-oriented fighting system. This martial art is also known as Suntukan, Pangamot, Pakamot, and Mano-Mano.
- Pencak Silat: A traditional Southeast Asian martial art, practiced primarily in Indonesia, Malaysia, Singapore, Brunei, and the Philippines. It combines self-defense, combat, and dance techniques, emphasizing physical strength, mental discipline, and spirituality. It has been recognized by UNESCO as an intangible cultural heritage.
- Pukulan: A part of Indonesian Pencak Silat that focuses on the art of striking.
- Sagasa: A Filipino term meaning “charge” or “attack,” often associated with attack and defense techniques.
- Sikaran: A Filipino martial art that focuses on the use of kicks, often incorporating punching and grappling techniques.
- Suntukan: A Filipino martial art that focuses on close-quarter combat and striking techniques.
- Yaw Yan: Yaw Yan is a Filipino kickboxing martial art. It also utilizes grappling techniques and defenses against weapons.
- Angampora: An ancient martial art of Sri Lanka that encompasses wrestling techniques, weapons use, and self-defense. Angampora is known for its bare-handed combat techniques, the use of traditional weapons such as the staff and sword, and its rich cultural history.
- China adi (or Cheena di): It is a martial art native to Sri Lanka. It is an eclectic and evolving form that has assimilated useful techniques from various sources, such as the martial arts practiced by various foreign traders and emigrants.
- Krabi Krabong: An ancient Thai martial art that combines fighting techniques with bladed weapons such as swords, staffs, spears, and shields. It requires skill, precision, and coordination, with rapid and fluid movements.
- Lerdrit: A style of Thai wrestling that emphasizes strength, agility, and control over the opponent. This style is often used by the Thai armed forces.
- Muay Boran: A traditional form of Muay Thai, the national martial art of Thailand, which incorporates a wide range of attack and defense techniques. Muay Boran is considered the progenitor of modern Muay Thai.
- Muay Thai: Known as the “art of eight limbs,” it is a discipline that uses punches, kicks, elbows, and knees. It has historical roots in Thai military training. The legendary figure of Nai Khanom Tom is often associated with the development of this art.
- Silat Pattani: A traditional martial art from the Pattani region in southern Thailand. It is similar to the Pencak Silat of Indonesia and combines bare-handed combat techniques and the use of weapons, with an emphasis on fluidity of movement and the effectiveness of techniques.
- Pak Hok Pai: Also known as the Tibetan White Crane, it is a Chinese martial art with origins in 15th-century Tibetan culture. Developed by a Tibetan lama, it combines the powerful swaying and grasping of the monkey with the evasive movements and strikes to vital points of the crane.
- Sengueï Ngaro: Known as “the roar of the lion,” it is based on the observation of animal movements, particularly the monkey and the crane. It combines techniques of arms, legs, and grappling, emphasizing agility and power.
Kurash: A traditional Uzbek wrestling style involving grips and throws. This wrestling style is characterized by an emphasis on lifting and throwing techniques, and is practiced on a soft surface to reduce the risk of injury. Kurash is very popular in Central Asia and has ancient roots dating back thousands of years.
- Binh Dinh (Tay Son) (平定): Binh Dinh (Tay Son) style of Vietnamese martial arts draws inspiration from the Tay Son dynasty and includes techniques of punching, kicking, and weapons.
- Cuong Nhu: A modern hybrid Vietnamese-American martial art style that combines elements of various disciplines, including Shotokan Karate, Aikido, Judo, Wing Chun, Vovinam, Tai Chi, Boxing, kicking, grappling, and kata.
- Han Bai: A traditional Vietnamese martial art that combines Shaolin techniques with local styles.
- Kim Ke: A Vietnamese martial art style that incorporates agile movements and fast attacks.
- Linh Quyen Dao: A Vietnamese martial art that combines attack and defense techniques, including strikes, kicks, joint locks, and fluid movements. This discipline emphasizes agility, balance, and precision, aiming to develop both the physical and mental strength of the practitioner.
- Nam Hong Son: A Vietnamese martial art that emphasizes the use of traditional combat techniques, incorporating a variety of attacking and defensive movements. The discipline places particular emphasis on inner strength and the ability to concentrate, developing not only physical but also mental and spiritual abilities.
- Nhat Nam: This Vietnamese martial art combines rapid and precise movements with attack and defense techniques, including kicks, punches, joint locks, and throws. Nhat Nam is distinguished by its fluidity and agility, emphasizing the importance of balance and coordination in combat. The goal is to develop a practitioner who is physically strong and mentally resilient.
- Qwan Ki Do (Quan Khi Dao): A modern style of Vietnamese martial arts that combines various disciplines, including boxing, kicking, and grappling. Founded by Pham Xuan Thong in the 1960s.
- Thanh Long: A Vietnamese martial art style with an emphasis on the use of open hands and punching techniques.
- Thien Mon Dao: A traditional Vietnamese martial art that integrates attack and defense techniques, including punches, kicks, and grappling. Thien Mon Dao places a special emphasis on meditation and spiritual connection, promoting inner peace and harmony. This discipline aims to cultivate a balance between body, mind, and spirit, leading the practitioner to a higher level of awareness and self-mastery.
- Tran Minh Long: A Vietnamese martial art style founded by Master Tran Minh Long, which combines techniques of Vo Thuat and Vovinam.
- Tu-Thân: A Vietnamese martial art that focuses on self-defense through creative and flexible movements.
- Siljun Dobup: Siljun Dobup is a sword-based martial art founded on Japanese and Korean traditions.
- Viet boxing (or Vo Tu Do): A Vietnamese martial art that combines elements of boxing and kicking, with an emphasis on the fluidity of movement.
- Viet Tai Chi: A Vietnamese variant of Tai Chi, a practice that focuses on balance, concentration, and relaxation.
- Viet Vo Dao/ Viet Vu Dao/ Viêt-Võ-Dao (越武道): A Vietnamese martial arts system that incorporates a wide range of techniques, including boxing, kicking, grappling, and weapons.
- Vo Co Truyen: A traditional style of Vietnamese martial arts that encompasses various disciplines, including kicking, punching, and grappling.
- Vo Thuat (武秫): A Vietnamese term referring to martial arts in general.
- Vovinam Viet Vo Dao: A martial art originating from Vietnam. It is based on the use of bare-handed combat techniques, flying kicks, and articulated strikes to target vulnerable areas. Founded by Nguyen Loc.
European Martial Arts
- Ranggeln: An ancient form of Alpine wrestling primarily practiced in the Salzburg and Tyrol regions of Austria. Wrestlers, known as Rangglers, wear a linen shirt and trousers tied at the ankles. The objective is to force both of the opponent’s shoulders to touch the ground. Important competitions, such as the Hundstoa-Ranggeln, take place during the summer. The title of Hågmoar is awarded to the winner of three consecutive matches, representing the highest honor in this discipline. Ranggeln is part of the International Federation of Celtic Wrestling (IFCW).
- Four-Range Fighting System: A combat system that focuses on four combat ranges: punches, elbows, knees, and kicks. This system emphasizes versatility in close-quarters and long-range combat, developing skills in various attack and defense techniques.
- Bartitsu: A late 19th-century English combat system combining techniques from boxing, fencing, judo, and wrestling.
- Bare-knuckle boxing: Traditionally a form of unarmed combat, modern boxing originated in England and focuses exclusively on powerful punches. Though often considered a sport rather than a martial art, boxing has influenced and been influenced by many martial arts over time, with a strong emphasis on technique, footwork, and physical conditioning.
- Catch wrestling: A traditional British wrestling style incorporating holds and submissions, often seen as a precursor to professional wrestling.
- Cumberland and Westmorland wrestling: A traditional wrestling style from Cumbria, England, similar to Cornish wrestling but with some variations in rules.
- Defendu (Close Quarters Combat System, Gutter Fighting, Fairbairn System): Founded by William E. Fairbairn and Eric A. Sykes. It’s a hand-to-hand combat system developed for British police and military forces.
- Devon wrestling: A traditional wrestling style from the Devon region, similar to Cornish wrestling.
- English Longsword School: A historical combat system focusing on the use of the longsword, based on medieval English fencing treatises.
- Historical fencing in Scotland: Includes a variety of historical fencing styles and techniques practiced in Scotland over the centuries.
- Lancashire Wrestling: An English traditional wrestling style, similar to Cumberland wrestling, focusing on holds and controlling the opponent.
- Purring: A traditional British wrestling form focusing on kicks and holds.
- Quarterstaff: British martial arts using a 6-9 foot long wooden staff. Famous from Robin Hood stories.
- Traditional English Fencing: Includes a variety of fencing styles and techniques practiced in England over the centuries.
- Scottish backhold: A traditional Scottish wrestling style involving holds and throws, aiming to ground the opponent while maintaining a firm grip on their upper body.
- Shin Kicking: An English martial art or combat sport where competitors kick each other’s shins until one retires from the contest.
- Singlestick: This ancient English martial art uses a wooden staff to practice techniques originally designed to teach sailors sword fighting.
- Spirit Combat: A self-defense system developed in the UK by Brian Dossett in 1958. It combines techniques from aikido, jujutsu, karate, and boxing to create a modern ju-jitsu style.
- Spochan: Spochan is a martial art using “air soft” weapons to practice various combat techniques based on swords and staffs.
- Suffrajitsu: Self-defense techniques developed and used by British suffragettes in the early 20th century, based on various martial arts styles including jujitsu.
- World War II Combatives: A combat system developed during WWII to train special forces, including British Commandos and SAS, combining techniques from various martial arts and combat systems.
- Finnish wrestling (also known as Baltkast): A traditional Finnish grappling style that includes throws and takedowns, similar to Greco-Roman wrestling.
- Kas-pin: A Finnish martial art that combines stick fighting techniques with self-defense. Developed by Kaarlo Valkonen, it involves using a short stick for both offensive and defensive maneuvers.
- Mil Fight: A military combat system that integrates techniques from various martial arts for self-defense and close-quarters combat.
- Hokutoryu Ju-Jutsu: A Japanese martial art introduced to Finland by the Swedish master Auvo Niiniketo. It combines grappling, joint locks, and throws, emphasizing real-world combat effectiveness and self-defense.
- Brancaille: A French martial art combining ground fighting, throws, and holds to subdue the opponent.
- Canne de Combat (La Canne): A French martial art using a cane as the primary weapon. It focuses on defensive and offensive techniques, employing rapid and fluid movements, and includes a sport version of cane combat.
- Gouren: A traditional Breton wrestling style, often practiced outdoors, involving holds and throws.
- Gure or Breton wrestling: A traditional martial art of Brittany, involving holds and techniques to control the opponent.
- Kinomichi: Kinomichi is a martial art style originating in France and developed by one of the founder of Aikido’s students.
- Corsican Wrestling (Lutte corse): A form of free wrestling practiced by Corsican shepherds to resolve conflicts and demonstrate strength. It includes kicks, punches, throws, and grappling techniques.
- Lutte Parisienne: A martial art originating in France. It relies on ground fighting, throws, and holds to subdue the opponent. Lutte parisienne requires strength, endurance, and dexterity, and is based on levers, grips, chokes, and twists. It has been practiced by the French as a form of sports and cultural competition, as well as an expression of identity and pride.
- Savate or French boxing: A martial art originating in France. It is based on the use of bare-hand combat techniques, high kicks, and elegant strikes to target the opponent’s vulnerable areas. Savate requires strength, speed, and balance, and is based on precise strikes, fluid parries, and acrobatic movements. It has been practiced by the French as a form of self-defense and sport, as well as an expression of elegance and style.
- Savate-Danse du Rue: A modern form of savate, the French martial art of punches and kicks, with an aesthetic influenced by dance.
- Traditional French Fencing: A fencing system with roots in the 16th century, based on the Italian tradition but evolved into a distinctive French style. This system is based on the tradition and art of dueling with the sword and other bladed weapons, emphasizing precise techniques and elegant movements.Traditional French Fencing: A fencing system with roots in the 16th century, based on the Italian tradition but evolved into a distinctive French style. This system is based on the tradition and art of dueling with the sword and other bladed weapons, emphasizing precise techniques and elegant movements.Traditional French Fencing: A fencing system with roots in the 16th century, based on the Italian tradition but evolved into a distinctive French style. This system is based on the tradition and art of dueling with the sword and other bladed weapons, emphasizing precise techniques and elegant movements.
- Anti Terror Kampf: An anti-terrorism self-defense system developed in Germany that combines techniques from Jiu-Jitsu, Kung Fu, Karate, and Judo to create a rapid and effective self-defense method.
- German Ju-Jitsu (JJ): A form of Jiu-Jitsu developed in Germany in the 1960s, combining techniques from Judo, Karate, Aikido, and other martial arts. This system was created to offer a complete and effective self-defense method, including throwing, immobilization, and submission techniques.
- Individual Fighting Concepts Mallepree: A self-defense system based on the concepts of Jeet Kune Do, developed by the Mallepree brothers, Peter and Arndt, in Germany.
- Kenjukate: A combat system developed in the 1970s by Wolfgang Schütte, combining techniques from Judo, Karate, Jiu-Jitsu, and other martial arts.
- Kampfringen: A style of wrestling and hand-to-hand combat developed in Europe during the Middle Ages, involving grips, blocks, and techniques for controlling the opponent.
- Ringen: The German word for “grappling.” During the Middle Ages and Renaissance, Ringen referred to unarmed combat techniques, including holds and levers.
- Traditional German Fencing: A system of historical European fencing that originated in Germany. It includes a variety of sword, sword and dagger, and other weapon techniques.
- Stockfechten: The art of stick fighting, including attack and defense techniques with sticks of various lengths.
- Unifight: A competitive combat system with military applications, developed in Russia in the 1990s and subsequently adopted and developed in Germany as well.
- Orthepale (lotta): Ancient Greek wrestling, where combatants engaged in hand-to-hand combat attempting to throw each other to the ground.
- Pancrazio (or Pankration): An ancient Greek martial art combining grappling, kicks, punches, elbows, and knees to strike the opponent’s vulnerable areas. This style requires strength, speed, and aggression, and is based on rapid strikes, precise parries, and fluid movements. Pancrazio was practiced by the Greeks both as a sports and cultural competition, and as an expression of courage and honor. It was part of the first Olympic Games in 648 BC.
- Pygmachia (Pugilato): A form of boxing in ancient Greece, where combatants wore leather thongs around their hands and aimed to strike the opponent with punches.
- Glima: is a traditional Icelandic wrestling style that involves holds and techniques to control the opponent. Glima is known for its emphasis on agility, balance, and dexterity. Wrestlers aim to maintain an upright posture while seeking to bring their opponent down using various grips and levers.
- Bataireacht (Bata): This translates to “Irish stick fighting.” It’s a traditional Irish martial art that uses a wooden stick (bata) for attacks and defenses. It’s deeply rooted in Irish culture and traditions.
- Collar and Elbow: This is a form of traditional Irish wrestling that focuses on grappling and throwing techniques, similar to Greco-Roman wrestling.
- Italian Stick Martial Arts: A collection of martial arts originating in Italy that rely on the use of various types of sticks as weapons to strike or parry an opponent. They require skill, precision, and coordination, and are based on attacks, parries, dodges, and counterattacks. They have been practiced as a form of self-defense and military training, as well as an expression of tradition and history.
- Gambetto Genovese: A traditional martial art from Liguria that focuses on ground fighting, throws, and immobilizations. It includes joint locks, holds, chokes, and twists and was practiced as a competitive sport and a rite of passage for men.
- Kombo: A martial art that uses the walking stick or Italian cane as a weapon. It includes techniques for attacking, defending, dodging, and counterattacking, requiring skill, precision, and coordination.
- Lotta Campidanese: A martial art originating from Sardinia based on ground fighting, throws, and immobilizations. It includes joint locks, holds, chokes, and twists and was practiced as a form of competitive sport and a rite of passage for men.
- Gladiatorial Wrestling: A combat style used by gladiators in ancient Rome, involving holds, throws, and the use of weapons. It was practiced as a public spectacle and competitive sport.
- Lucta Erecta (Standing Wrestling): An ancient Roman martial art focusing on standing combat, throws, and immobilizations. It includes joint locks, holds, chokes, and twists and was practiced as a public spectacle and competitive sport.
- Lucta Volutatoria (Ground Wrestling): An ancient Roman martial art focusing on ground combat, throws, and immobilizations. It includes joint locks, holds, chokes, and twists and was practiced as a public spectacle and competitive sport.
- Luctatio: An ancient Roman martial art based on ground fighting, throws, and immobilizations to subdue the opponent. It requires strength, endurance, and balance, and was practiced as a form of competitive sport and cultural expression, as well as a public spectacle.
- Pugilatus Caestis: An ancient Roman martial art where combatants wore leather gauntlets with metal reinforcements. It was practiced as a competitive sport and public spectacle.
- Sa Strumpa: A martial art originating from Sardinia based on bare-handed combat techniques. It includes rapid strikes, precise parries, and fluid movements, and was practiced for self-defense and tribal combat.
- Italian Walking Stick Fencing or Italian Cane Fencing: A martial art originating in Italy that uses the walking stick or cane as a weapon. It includes techniques for attacking, defending, dodging, and counterattacking, requiring skill, precision, and coordination. It was practiced for self-defense and sport.
- Traditional Italian Fencing: Includes various fencing traditions developed in Italy over the centuries, such as sword, foil, and saber fencing. It requires skill, precision, and coordination, and is based on attacks, parries, dodges, and counterattacks.
- Italian Knife Techniques: A collection of knife fighting techniques originating in Italy. They are based on the use of traditional or modern knives to strike the opponent’s vulnerable areas. They require strength, speed, and precision, and include rapid strikes, precise parries, and fluid movements. They were practiced for self-defense and dueling.
- Nederlands Kickboksen (Dutch Kickboxing): A style of kickboxing developed in the Netherlands that focuses on the use of kicks and punches. This style was formally developed in the 1970s and is often seen as a modified version of Muay Thai.
- Nederlandse Schermschool (Dutch Fencing School): This term refers to the various fencing traditions that have developed in the Netherlands over the centuries.
- Stav: A traditional Norwegian martial art that involves unarmed combat, as well as the use of bladed weapons and shields to defeat an opponent. Stav requires agility, power, and creativity, and is based on precise strikes, fluid parries, and acrobatic movements. It was practiced by Vikings as a form of self-defense and tribal combat, as well as a cultural and spiritual expression.
- Combat 56: A martial art created by Major Arkadiusz Kups, based on hand-to-hand combat techniques for self-defense and survival in dangerous situations.
- Signum Polonicum: A traditional Polish martial discipline developed to recreate Polish medieval combat techniques. Founded by Zbigniew Sawicki, it is based on sword, spear, and shield combat techniques.
- Portuguese Stick Fighting: A traditional Portuguese martial art based on the use of sticks for combat. It is considered one of the best stick fighting systems in the world. There are two main modalities: the varapau (approximately 1.45 meters long) and the combat and self-defense stick (about 80 cm). This martial art is used for self-defense and combat, and includes techniques of attack, parry, evasion, and counterattack.
- Pombo: Also known as Luta Lusitana or Combate Total Português, it is a Portuguese martial art that combines techniques of boxing, free fighting, and self-defense. It is a complete martial art that includes punches, kicks, grappling techniques, and self-defense. Pombo is practiced both in Portugal and abroad and has a complex hierarchical structure with three spiritual currents: the Père (or Pai), the Mère (a Mãe), and o Filho (the Son).
- Armeiskii Rukopashnyi Boi (Армейский рукопашный бой): Army Hand-to-Hand Combat. A style of hand-to-hand combat developed for the Russian armed forces, combining techniques from boxing, judo, wrestling, and other martial arts.
- Buza (Буза): A traditional Russian martial art focusing on wrestling and hand-to-hand combat techniques, often practiced with a stick.
- Kulachnoi Boya: Russian fist fighting. A Russian martial art focused on punching, often considered a traditional form of Russian boxing. It is also known as “Russian boxing” or “fist fighting”.
- ROSS (Retuinskih System): Retuinskih System. A Russian self-defense system, also known as Rossijskaya Otechestvennaya Sistema Samozashchity (R.O.S.S.), developed by the Russian military officer Alexander Retuinskih. It’s a performance enhancement methodology for combat, applicable to any martial art.
- Rukopaschnij Boj: Hand-to-hand combat. A generic term referring to hand-to-hand combat in Russia, often used to describe various styles of self-defense and martial arts.
- Sambo (Sombo, Cambo, Combo): A Russian martial art and combat sport that combines elements of judo and wrestling. It focuses on throws, takedowns, and submissions. It was developed by Vasili Oshchepkov and Viktor Spiridonov. There are two main types of Sambo; Combat Sambo and Sports Sambo.
- Samoz: A Russian self-defense system focusing on quick and effective techniques to neutralize opponents.
- Slawjano-Goritzkaja Borba: Slavic-Goritsky Wrestling. A traditional Russian martial art based on ancient Slavic combat techniques, often practiced with a stick or other weapons. It includes strikes, kicks, and grappling techniques.
- Systema: A Russian martial art developed by Mikhail Ryabko and Vladimir Vasiliev. Based on the principles of fluidity, relaxation, spontaneity, and adaptability, this discipline does not have fixed techniques but teaches how to use the body and mind naturally and effectively in any combat situation. It includes the use of weapons, breathing, massage, and health. Systema is used by some Russian special forces (e.g., Spetsnaz).
- Unifight: A competitive combat system with military applications, developed in Russia in the 1990s. It includes an obstacle course and full-contact hand-to-hand combat.
- Velesova Borba (Veles’ Wrestling): A traditional Russian martial art based on hand-to-hand combat techniques and the use of weapons.
- Scottish Backhold: A traditional wrestling style originating from Scotland. Wrestlers grip each other around the chest and back from behind, with the right hand under the opponent’s left arm and the left hand over. The chin rests on the opposite shoulder, creating an “S” shaped grip. The match is controlled by a central referee and two judges, and falls are decided by majority.
- Fudokan: A karate style developed from Shotokan, one of the oldest and most popular karate styles. Founded by Dr. Ilya Jorga, who combined the traditional principles of Shotokan with new concepts and techniques to create a distinctive style.
- Real Aikido: A martial art developed by Ljubomir Vračarević, a Serbian self-defense instructor. It combines techniques from aikido, judo, and jujutsu with some modifications made by Vračarević. It includes disarming techniques and self-defense against weapons such as knives and guns.
- Svebor (Society of Serbian Knightly Fighting): A martial art originating from Serbia, based on the combat techniques used by Serbian knights in the Middle Ages. It has been passed down through generations in Serbian village culture and is linked to the Serbian Orthodox religion and its monasteries.
- Esgrima Española (Spanish Fencing): A fencing system developed in Spain, involving the use of swords and other bladed weapons. It requires skill, precision, and coordination.
- Lucha Canaria (Canarian Wrestling): A traditional form of wrestling from the Canary Islands, based on grappling and throwing techniques. The goal is to bring the opponent to the ground. Lucha Canaria is deeply rooted in local culture and is practiced as a traditional sport and competition.
- Lucha Leonesa (Leonese Wrestling): A traditional form of wrestling from the León region of Spain, based on grappling and throwing techniques with the goal of forcing both of the opponent’s shoulders to touch the ground.
- Palo Canario (Canarian Stick Fighting): A martial art from the Canary Islands, based on the use of a long stick for defense and attack. It requires skill, precision, and coordination.
- Pelea Gitana (Gypsy Fighting): A traditional form of combat practiced by the Romani community in Spain, involving boxing and wrestling techniques.
- Verdadera Destreza (True Skill): A Spanish school of fencing with a strong mathematical, philosophical, and geometric component. The father of Spanish Destreza was Jerónimo Sánchez de Carranza, although it was Luis Pacheco de Narváez who condensed, expanded, and perfected it.
- Zipota: A traditional martial art from the Basque Country that combines kicks, punches, and wrestling techniques. It has been practiced as a form of self-defense and competitive sport.
- Rangein: A traditional form of wrestling practiced in the alpine regions, such as Tyrol. It is similar to Schwingen but with some local variations.
- Schwingen (Hosenlupf): Also known as Swiss wrestling or alpine wrestling, it is a traditional form of wrestling in Switzerland, particularly in German-speaking regions. Wrestlers wear special pants called Schwingerhosen, which have belts used to take the correct positions. The winner is the one who manages to make the opponent’s shoulders touch the ground. It is considered a national sport of Switzerland.
- Turkish Oil Wrestling (Yağlı güreş): Also known as oil wrestling, it is the national sport of Turkey. The wrestlers, called pehlivans, cover themselves in olive oil and wear short leather pants called kispet. The competition takes place in an area called er meydanı.
- Matrak: A traditional Ottoman martial game. Participants use wooden sticks covered in soft leather to simulate combat. It was originally a training method for Ottoman warriors.
- Sayokan: A modern Turkish martial art, developed in the 1990s, that combines traditional techniques with contemporary self-defense principles. It is based on fluid movements and using the opponent’s force against them.
Boevoi Gopak (Боевой Гопак): Also known as Combat Hopak, it’s a traditional Ukrainian martial art that combines wrestling, boxing, and fencing techniques. It was systematized and codified in 1985 by Volodymyr Pylat, a descendant of a Cossack family from Western Ukraine. This discipline includes Cossack dance techniques, such as the Hopak and Povzunets, as well as combat techniques with the Cossack sword.
- Greco-Roman Wrestling: A combat sport originating in Europe, whose name was coined in Italy. It does not allow takedowns or reversals that involve actions on the legs. The term “Greco-Roman” was introduced by the Italian wrestler Basilio Bartoletti.
- Historical Fencing: A martial art originating in medieval and modern Europe. It is based on the use of bladed weapons such as the sword, dagger, halberd, and spear to strike the opponent anywhere on the body. Historical fencing requires skill, precision, and coordination, and is based on attacks, parries, dodges, and counterattacks. It has been practiced as a form of self-defense and military combat, as well as an expression of tradition and history.
- Amateur Wrestling: A combat sport involving holds and attempts to immobilize the opponent.
North American Martial Arts
- Bajan Stick-Licking: Bajan Stick-Licking is a traditional martial art from Barbados that involves the use of fire-hardened sticks as weapons. This practice, with African roots, requires agility, precision, and skill in wielding the sticks for both offense and defense. It is practiced throughout the island and taught in Stick-Licking and martial arts schools.
- Defendo (Combato, Underwood Systems): Founded by Bill Underwood, Defendo is a self-defense system developed during World War II. It is often associated with Canada, where Underwood relocated and taught his system.
- Oki-Chi-Taw: A martial art based on the fighting techniques of the Cree Plains Indians, combined with techniques derived from Judo, Taekwondo, and Hapkido. It was founded and developed by the Canadian master George J. Lépine. The name “Oki-Chi-Taw” comes from the Cree Plains and means “worthy men” or “warriors.”
- SPEAR System: The SPEAR System (Spontaneous Protection Enabling Accelerated Response) is a Canadian self-defense system developed by Tony Blauer. It relies on the natural reflexes of the human body to react to dangerous situations quickly and effectively.
- Wen-Do: Wen-Do is a martial art and self-defense system for women developed in Canada. It focuses on self-defense techniques, empowerment, and situational awareness, and is designed to help women protect themselves in dangerous situations.
- Yeshua-Do: A Christian martial art founded by Sensei/Rev. Vitold Jordan. Yeshua-Do combines techniques from Aikido, Iai-jutsu, and Tai-jutsu, and focuses on values such as gratitude, chivalry, honesty, compassion, harmony, and peace. It is a non-violent and non-competitive art that promotes spiritual and personal growth.
- Cuban Kenpo: A variant of Kenpo, an unarmed combat martial art likely practiced by Shaolin Buddhist monks. It is a combination of traditional Chinese and Japanese boxing techniques.
- Kansen Ryu: A Cuban self-defense system, also known as “Integral Personal Defense.” It was validated by Cuban sports authorities in 1982 and has a pedagogical character.
- Lucha del Tolete: A traditional wrestling form that uses a short, thick stick called a “tolete.” It is a self-defense practice developed in Cuba.
- Cuban Machete: A martial art similar to escrima, created by Cuban peasants. It is useful for defending against assaults by criminals or predators.
- ShinKaiDo Ryu: A martial art that combines hand-to-hand combat techniques and self-defense. It is a practice that emphasizes intuition and speed.
- Juego de Mani: An Afro-Cuban martial art that combines bare-handed combat techniques with rhythmic and dance-like movements. It is deeply rooted in Afro-Cuban culture and is often performed during cultural and religious ceremonies.
Haitian Machete (Tire Machèt): A traditional Haitian martial art that combines combat techniques with the machete. Its origins can be traced back to the Haitian Revolution of 1791-1804, when rebel slaves, armed only with machetes used for cutting sugarcane, defeated the French colonial army. This practice combines traditional African combat systems with elements of historical European swordsmanship.
- Chupa porrazo: Also known as “Caída de Dos,” it is a traditional wrestling style from the Zapotec community in Oaxaca. This style emphasizes the use of combined strength and cunning to unbalance and bring down the opponent.
- Esgrima Colonial: This fighting system was practiced during the colonial period in Latin America, primarily in Mexico. It is often depicted in historical dramas and films.
- Lucha tarahumara: A traditional wrestling style of the Tarahumara people of Chihuahua, Mexico. It is a folk wrestling style that emphasizes strength and technique.
- Yaomachtia: A Mesoamerican martial art said to have been created by the Aztecs. It includes techniques for unarmed combat and weapons-based combat, such as machete techniques.
- Jedan-Ryu Jujitsu: A Puerto Rican jujitsu system that combines traditional jujitsu techniques with elements of modern self-defense.
- Jiuwaithai: A traditional jujitsu martial art also known as Mendez Jiuwaithai. It focuses on self-defense and is developed to be accessible to everyone, from children to adults.
- Kyo Dai Ryu: A martial art that combines techniques of kumite, kata, and kanku dai. It is primarily practiced in Caracas, Venezuela, but is also known in Puerto Rico.
- 10th Planet Jiu-Jitsu: A Brazilian Jiu-Jitsu style that focuses on ground fighting and no-gi grappling. It was created by fighter Eddie Bravo in 2003.
- American Kempo or Kempo Karate: Founded by Ed Parker. It’s a martial art that combines techniques from Karate, Judo, and Boxing, developed in the United States.American Kickboxing: A combat sport that combines punches and kicks. It’s a variant developed in the United States.
- Bojuka: A self-defense system developed in the United States by Tom Schrenk, focusing on grappling and strikes to the opponent’s vital areas.
- Budokon: A hybrid system developed in the United States by Cameron Shayne, combining martial arts training, yoga, and calisthenics.
- Catch Wrestling (Catch As Catch Can Wrestling): A form of professional wrestling originating in Great Britain and later evolving in the United States. Created in the late 1800s, it combines techniques from wrestling, judo, jujutsu, and other grappling martial arts.
- Chi Ling Pai Gung Fu: A martial art developed by Master Dennis Decker, combining traditional and modern fighting techniques.
- Chulukua: A traditional martial art of the United States.
- Chun Kuk Do: Founded by Chuck Norris. It’s a martial art style that combines elements of Karate, Taekwondo, and other disciplines. In 2015, this martial art was renamed Chuck Norris System.
- Collegiate Wrestling: A form of wrestling practiced at the collegiate level in the United States, emphasizing technique, strength, and endurance.
- Combat Hapkido: Founded by John Pellegrini. It’s a martial art that focuses on self-defense, combining Hapkido techniques with other combat disciplines.
- Combat Submission Wrestling: Founded by Erik Paulson. It’s a grappling system that combines techniques from judo, sambo, wrestling, and Brazilian Jiu-Jitsu.
- Combatives: A generic term to describe self-defense and combat systems developed for the U.S. military and law enforcement.
- Danzan Ryu: An American hybrid form of Jujutsu, also known as Kodenkan.
- Emerson Combat Systems: A combat system developed by Ernest Emerson, combining martial arts techniques and military training.
- Gouging (fighting style): A brutal and aggressive fighting style developed in the United States, focusing on attacks to the eyes and other vulnerable areas of the body.
- Hawaiian Lua: A traditional Hawaiian martial art focusing on bare-handed fighting, kicking, and grappling techniques. It was developed by the indigenous Hawaiian people for self-defense and survival.
- Hurricane Combat Arts: A mixed martial arts system founded by Frank Monsalve. It combines elements of JKD, Wing Chun, Choy Lee Fut Gung Fu, Muay Thai Kickboxing, Indonesian Pentjak Silat Serak, and concepts from American and Russian military combat. It’s designed for self-defense in street situations and military training.
- Jailhouse Rock (JHR): A self-defense system developed within the U.S. prison system. It has unique characteristics that make it effective in close-quarters and restricted combat situations. While less formal than traditional martial arts, it’s considered a true martial discipline due to its effectiveness and practical application in self-defense scenarios.
- Jeet Kune Do (Jeet Kuen Do, JKD, Jun Fan Gung Fu): Founded by Bruce Lee. It’s a martial art that combines techniques from various disciplines, with an emphasis on flexibility and adaptability.
- Jim Wagner Reality-Based Personal Protection: Founded by Jim Wagner. It’s a self-defense system focusing on realistic techniques for protecting oneself in dangerous situations.
- Kajukenbo: Founded by a group of masters including Adriano Emperado, Peter Young Yil Choo, Joe Holck, Frank Ordonez, and Clarence Chang in Hawaii. It combines elements of Karate, Judo, Jujitsu, Kenpo, and Boxing. It was designed to be effective in real-life self-defense situations and street fights.
- Keysi (Keysi Fighting Method): The Keysi Fighting Method is a self-defense system “created to act and react while defending oneself,” developed by Justo Diéguez Serrano and Andy Norman. This system combines techniques from various fighting styles and has been featured in films like the Christian Bale Batman series. It is considered a true martial art due to its structure, methodology, and practical application.
- LINE (combat system): An unarmed combat system developed for U.S. military training.
- Marine Corps Martial Arts Program (MCMAP): The Marine Corps Martial Arts Program (MCMAP) is a combat system developed by the United States Marine Corps. This program focuses on unarmed combat, knife fighting, bayonet techniques, and other martial skills necessary for military combat.
- Miletich Fighting Systems: Founded by Pat Miletich. It’s a mixed martial arts (MMA) training system.
- Mixed Martial Arts: Mixed Martial Arts (MMA) utilize techniques from a variety of different martial arts styles (e.g., wrestling, jiu-jitsu, boxing, karate, etc.) to defeat an opponent.
- Model Mugging: A self-defense system developed to teach women self-defense techniques in realistic attack scenarios.
- PraMek: Founded by Matt Powell. It’s a combat system that combines self-defense techniques and physical training.
- Pro-Wrestling: Also known as professional wrestling, it’s an entertainment sport that combines wrestling and showmanship.
- Progressive Fighting System: Founded by Paul Vunak. It’s a martial arts system that combines techniques from Jeet Kune Do, Kali, and Brazilian Jiu-Jitsu.
- Red Warrior or Tushka-aoma: I couldn’t find specific information on this discipline. It could be a lesser-known system or an alternative name for another martial art.
- Ryukyu Kempo: A traditional Okinawan form of karate that has been adapted and spread in the United States.
- Savate and Muay Thai Crosstraining (STX): A training system that combines techniques from Savate and Muay Thai.
- Shaolin Kempo Karate: Shaolin Kempo Karate is a hybrid martial art that combines techniques from Shaolin Kung Fu, Karate, and Asian wrestling.
- Shootfighting: Shootfighting is a combat sport similar to Mixed Martial Arts. It focuses on techniques from “Muay Thai Kickboxing and Total Body Submission Grappling”.
- Shuri-Ryu: Shuri-Ryu is a martial art that combines elements of Karate and Kung Fu.
- Small Circle Jujitsu: Small Circle Jujitsu is an American martial art. It is a hybrid grappling system and utilizes modified techniques from martial arts such as Jujutsu, Judo, and others.
- Special Combat Aggressive Reactionary System (SCARS): Founded by Jerry L. Peterson, SCARS is a combat system based on military techniques. This martial arts program was taught to U.S. Navy Seals in the 1980s and 1990s, and is designed to be an effective method of defense and attack in real-combat situations.
- Taiho-Jitsu Americano: A variant of the Japanese martial art Taiho-Jitsu adapted for U.S. law enforcement.
- To-shin Do: Founded by Stephen K. Hayes. It is a martial art that combines techniques from Ninjutsu with other disciplines.
- US Army’s Modern Army Combatives Program: This is the martial arts program taught by the United States Army.
- World War II Combatives: A combat system developed during World War II to train special forces, including the 1st Special Service Force (known as the “Devil’s Brigade”), combining techniques from various martial arts and combat systems.
Oceanic Martial Arts
- Coreeda: An Australian Aboriginal martial art focused on wrestling.
- Mau Rakau: Mau Rakau is a weapons-based martial art developed by the Māori people of New Zealand.
South American Martial Arts
- Boxeo Marcial Argentino (Argentine Martial Boxing): Refers to various styles of martial boxing practiced in Argentina, including bare-knuckle boxing and mixed martial arts (MMA). Argentina has produced numerous notable fighters in these disciplines.
- Esgrima Criolla (Creole Fencing): A traditional form of fencing practiced by gauchos in Argentina, Uruguay, and Brazil. It uses weapons such as the facón (knife), the daga (dagger), the poncho, and the boleadoras (throwing weapons).
- Juego de Cañas: Description: A historical martial game that originated in Spain and was brought to South America by the Spanish. It involves horsemen on horseback who throw lances or javelins at opponents while trying to avoid being hit.
- Lucha de Cholitas (Cholita Wrestling): Also known as Lucha Libre de Cholitas, it is a form of professional wrestling where women wear traditional cholita attire, including colorful layered skirts, embroidered shawls, and bowler hats. This form of wrestling has become a symbol of empowerment for indigenous Bolivian women.
- Tinku: An ancient tradition practiced in the Bolivian Andes, particularly in the Potosí region. Tinku is a form of ritual combat performed in honor of Pachamama (Mother Earth). During Tinku, men and women from different communities come together to dance and fight, often using fists and stones.
- Brazilian Jiu-Jitsu (BJJ): A Brazilian martial art developed by the Gracie family, particularly Carlos and Helio Gracie, who adapted judo techniques brought to Brazil by Mitsuyo Maeda. This discipline focuses on ground fighting (i.e., grappling).
- Capoeira: A Brazilian martial art characterized by expressive elements such as music and harmonious movements. It was created by African slaves deported to Brazil during the colonial period. Mestre Bimba is one of the founders of Capoeira Regional, while Mestre Pastinha is known for Capoeira Angola.
- Creole Knife Fight (Esgrima Crioula): Creole Knife Fight, also known as Esgrima Crioula, is a knife-fighting style originating in Brazil. This practice focuses on techniques of attacking, defending, and maneuvering with knives, and is influenced by African and indigenous traditions.
- Huka-Huka: Huka-Huka is a traditional form of wrestling practiced by the indigenous Xingu people of Brazil. This discipline focuses on ground fighting and throwing techniques, and is often performed during cultural ceremonies and rites of passage.
- Kombato: A self-defense discipline developed in the 1980s in Brazil.
- Luta Livre: A form of freestyle wrestling created by Euclydes Hatem, also known as Mestre Tatu. It is a combination of catch wrestling and judo.
- Vale Tudo: Vale Tudo is a full-contact, no-holds-barred combat sport popular in Brazil in the first half of the 20th century. Considered a precursor to Mixed Martial Arts (MMA), Vale Tudo is a Brazilian martial arts system with even fewer rules than MMA. The limited number of rules can result in a higher number of injuries during Vale Tudo fights.
Grima (Colombian Grima): Grima is a Colombian martial art that utilizes sticks and machetes for combat. This discipline demands agility, precision, and proficiency in wielding weapons for both offensive and defensive maneuvers. Deeply rooted in Colombian culture, Grima is practiced as a form of self-defense and cultural expression.
Jutekwon: A modern and comprehensive martial art created in Ecuador.
Bakom: Also known as Vacon, is a Peruvian martial art that combines jujutsu with street fighting techniques. It was designed for survival in the slums of Peru.
- Garrote Tocuyano: A Venezuelan martial art that uses sticks for combat.
- Sanjal Uiam: A martial art practiced by the UIAM family, with a focus on Kempo. It was developed in the 1980s in Venezuela and combines modern and traditional techniques.